FAQs

What services do you offer?

1

I offer personalized nutrition support tailored to your unique environment, health history, and goals. Together, we focus on blood sugar balance, digestive health, food sensitivities, and creating sustainable nutrition and lifestyle rhythms.

I specialize in prediabetes and blood sugar regulation, pre- and post-operative orthopedic nutrition, and personalized plans that support digestion and long-term, supportive rhythms that feel sustainable in your everyday life.

How do I get started?

2

Start by booking a free 15-minute discovery call.
We’ll get to know each other, talk through your health journey, and explore what’s bringing you to nutrition support. From there, we’ll decide if working together feels like a good fit.

How do you practice?

3

We look at the full picture—medical history, lifestyle, nervous system, culture, budget, and food preferences.

Rather than focusing on restriction, we build supportive rhythms. I often think of it like tending a garden—when the foundation is nourished, things begin to shift naturally.
Over time, habits become sustainable, blood sugar stabilizes, and foods that don’t serve you often get crowded out.

Nutrition is not just fuel; it’s also joy, culture, and connection. Our work together should feel supportive, not restrictive.

Do you take insurance?

4

I currently operate as a cash-based practice.

Many clients appreciate this because it allows us to focus on your full health without the limitations of insurance, like restricted visit numbers, required diagnoses, or narrow treatment scopes.

My rates are intentionally kept accessible as I build my practice. After our call, I’ll share pricing and we can find an option that works for you.
I never want cost to be a barrier, and I’m always open to finding supportive solutions.

(I may begin accepting insurance in the future as I complete my CNS.)