I am a clinical nutritionist drawn to the art of helping people feel more at home in their bodies.

Through personalized nutrition, education, and lifestyle support, I work with athletes, first responders, and everyday individuals seeking sustainable ways to improve energy, recovery, performance, and long-term health.

My work is rooted in the belief that nutrition should support real life.. I’m especially passionate about helping people recalibrate their relationship with food, build resilience through nourishment, and better understand the stories their labs, symptoms, and daily rhythms are telling.

Based in Hood River and Portland, OR, I bring together clinical nutrition science, performance nutrition, and a deeply human approach to care.

Areas of Focus

Performance + Sports Nutrition
First Responder Health + Recovery
Cardiometabolic Health
Personalized Nutrition Counseling
Lab Review & Functional Nutrition Support
Blood Sugar & Energy Regulation
Sustainable Habit Building
Longevity & Preventive Health

Let's Connect.

A space to learn, unlearn, and realign with what genuinely nourishes you.

Interested in working together? I would love to hear from you.
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A space to learn, unlearn, and realign with what genuinely nourishes you.

A space to learn, unlearn, and realign with what genuinely nourishes you. A space to learn, unlearn, and realign with what genuinely nourishes you.

A space to learn, unlearn, and realign with what genuinely nourishes you.